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In-Person Support

It can be hard to reach out to someone when things are overwhelming. But conversation is a powerful coping tool. Talking or texting with someone on an anonymous, private helpline can relieve stress. Call or text 988 for support.

Northshore School District
School Counselors

School counselors are certified educators who are uniquely trained to equitably support success for ALL students. They help all students in the areas of academic achievement, career exploration and preparation, and social-emotional development, ensuring today's students become the productive, well-adjusted adults of tomorrow. ​ School counselors' duties are focused on the overall delivery of the total program through school counseling core curriculum, individual student planning, and responsive services. A small amount of their time is devoted to indirect services related to system support.

Click "Learn More" to access the alphabetical list of our Northshore School District Counselors and Career and College Readiness Specialists.

NAMI Eastside Family Support Groups

NAMI Family Support Group is a peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Gain insight from the challenges and successes of others facing similar experiences. After registering for the Zoom Meeting, please check your email for the meeting link.

Family Support Group

Every Monday

7 – 8:30 p.m.

Email Steve & Michelle for info

Zoom Registration Link

Indian American Community Services

*Third Tuesday

7 - 8:30 p.m.

Email Sita & Anita for info

Zoom Registration Link

Family Support Group

*Last Tuesday

7 - 8:30 p.m.

Email Cathy for info

Zoom Registration Link

Family Support Group

*Last Wednesday

7 – 8:30 p.m.

Email Narima for info

Zoom Registration Link

Family Support Group (Spanish)

Segundo Y Cuarto Viernes

Grupo de Apoyo para Mama Latinas (en Español)

6 – 8:00 p.m.

En Persona en El Together Center (16305 NE 87th St, Redmond, WA 98052)

Para más información, escríbenos por WhatsApp 0 por correo electrónico.

Entérate más en nuestra página de Facebook:
NAMI EASTSIDE en Español

*Groups are once a month

NAMI Eastside Peer Support Groups

Cope2Thrive (CBT) Support Group 

This group was created for individuals who have completed our 7 session Cope2Thrive Program but is open to anyone who has previously undergone Cognitive Behavior Therapy (CBT). We are hoping to continue our progress on turning automatic negative thoughts to positive, helpful thoughts. We will apply CBT concepts to our personal experiences to eventually feel less stress, experience less anxiety and depressive symptoms, and make healthier lifestyle choices.

 

Our group meets virtually on Zoom from 2 - 3:30 p.m. on the third Friday of each month. Contact Lena for more info. Register here

Peer Support Group (in person)

We are starting a NEW in-person group on 2nd and 4th Friday evenings starting January 26th, 2024 from 6:30 - 8 p.m. at the Together Center Conference Room: 16305 NE 87th St., Suite 110. Redmond, WA 98052. This peer support group is uniquely designed for people living with any form of mental illness. We look forward to sharing this journey together! Email Corinne for more info.

Spiritual Support Group

For those who use spirituality in their journey to recovery.  Open to both individuals living with a mental illness and their family members.

Zoom Registration Link

2nd and 4th Wednesdays from 7 - 8:30 p.m. Email Joe for more info.

Bipolar Support Group (in person) 

The group is held on Mondays at 6 p.m at Virginia Mason Hospital in the Correa Room A next to the cafeteria. The hospital entrance is on Seneca Street just west of Boren Avenue. 

Contact Bobby (bobby@nami-eastside.org) or Corinne (corinne@nami-eastside.org) with questions.

The group also meets on Zoom on Wednesday night at 6:00pm. Contact Mark (mtolas@hotmail.com) with questions. Join & register here.

The Depression Support Group

Now partnered with NAMI Eastside, has been faithfully serving those with Depression and related mental illnesses since 2008. Our group meets on Zoom but has resumed meeting in King County libraries.

Sunday from 2 - 4 p.m. - Register

Support Group for people experiencing housing instability

Peer2Peer Talks & Mental Health Resource Fair

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